ITKA Liverpool Shotokan Karate Club - website - http://www.itka-karate-liverpool.com/

ITKAKarate: "Today we taught basic down to earth karate techniques, character education, conflict ... http://ow.ly/18q5pB

ITKAKarate: We will be teaching 160 students today. It will be fun. http://ow.ly/18puDS

ITKA GB - July squad photos - http://www.itka-karate-greatbritain.com/ITKA-Karate-Great-Britain-squad-training-July-2010-photos.php

ITKA GB - Squad training - this Sunday - http://www.itka-karate-greatbritain.com/ITKA-Karate-Great-Britain-squad-training-Aug-08-2010.php

ITKA GB - Squad training - this Sunday - http://www.itka-karate-greatbritain.com/ITKA-Karate-Great-Britain-squad-training-Aug-08-2010.php

ITKAKarate: Hope you are enjoying the Summer. We still have some nice weather ahead. Schedule some... http://ow.ly/18ogFT