Tuesday, 9 November 2010

Sparring Tip: ATTACK! - A very talented fighter will begin a match by observing his opponent's ... http://ow.ly/19TzQh

Sunday, 31 October 2010

The Essence of Self Defense - When most people start talking about self-defense with me, they e... http://ow.ly/19JyZK

Friday, 29 October 2010

Ooooh guitars! This is our guitar ad on Gumtree. Read and buy. Although we may have a buyer for the Ibanez already. http://ow.ly/31rfn

Monday, 25 October 2010

Throw Everything And The Kitchen Sink - One of the biggest mistakes that martial artists make w... http://ow.ly/19CJiS

Tuesday, 19 October 2010

Please have a read of Hazel's article - and click the Great Graffiti button too (you know it makes sense, cushty) http://ow.ly/2VWKr

Thursday, 14 October 2010

Lots of things for sale inc an Odyssey guitar, classic music mags, music vids and bits of jewelry - http://myworld.ebay.co.uk/1974haze

Monday, 11 October 2010