Virus news - U.S. officials seize illegal movie-download sites (source: Msn) http://ow.ly/17XcrV

Glam Wrexham - Glam @ Next Door - July 10th - http://www.glam-wrexham.co.uk/glam_jul10.html

Preston Karate - Classic Elwyn Hall kumite as mentioned by Sensei Albert Timothy in last night's kumite session - http://www.prestonkarate.solarchidesigns.com/elwyn-hall-kumite-videos.php

Virus news - See an online job scammer at work (source: Msn) http://ow.ly/17VOjd

ITKAKarate: "Four simple formulas for success of our children. A: Love them so they can become sec... http://ow.ly/17TZD1

Virus news - U.S. unveils plan to make online transactions safer (source: Msn) http://ow.ly/17TNSW

Virus news - Pakistan scans Google, other sites for blasphemy (source: Msn) http://ow.ly/17TmMy

Virus news - Twitter settles with Feds over security lapses (source: Msn) http://ow.ly/17StjU

ITKA GB - Shihan Bambouyani UK visit and courses - http://www.itka-karate-greatbritain.com/ITKA-Karate-Great-Britain-Shihan-Bambouyani.php

ITKA GB - ITKA GB join NAKMAS - http://www.itka-karate-greatbritain.com/ITKA-Karate-Great-Britain-NAKMAS.php

Solar Chi Designs is working hard and enjoying the sunshine by glancing at it through the window.

Meikyo Kata + Bunkai - The kata we did last night - http://www.prestonkarate.solarchidesigns.com/meikyo-kata-videos.php

Virus news - Connecticut AG probes Google over data breach (source: Msn) http://ow.ly/17PzTO

ITKAKarate: I posted 24 photos on Facebook in the album Chicago Rush Half Time Show http://fb.me/A... http://ow.ly/17OEiF

Virus news - Video: Real 'lightsaber' goes on sale (source: Msn) http://ow.ly/17OzdK

ITKAKarate: Thank you every one for your participation during the half time football. We had a gre... http://ow.ly/17Oi53

ITKAKarate: Good news: More opening for the demonstration tomorrow evening. ITKA will have the ent... http://ow.ly/17NEJV

ITKAKarate: http://fb.me/AmKGeHrm - ITKAKarate: http://fb.me/AmKGeHrm http://ow.ly/17NiTV

ITKAKarate: Save the Date - We invite all Martial Artists to take part in the ITKA Columbus Day We... http://ow.ly/17Nf1X

The Hydro Centre - Spider Mites - http://www.spidermite.net

Virus news - High court: Go ahead, search cop's sexy texting (source: Msn) http://ow.ly/17MOjX

ITKAKarate: "Good news for sushi lovers. In Japan Himalayan salt board is slowly replacing the soy... http://ow.ly/17MMVD

Virus news - Internet sleuths get way to report stolen data (source: Msn) http://ow.ly/17MApm

Haciji dachi - http://www.westhoughtonkarate.solarchidesigns.com/kihon-hachiji-dachi-images.php

Hangetsu Kata + Bunkai - http://www.prestonkarate.solarchidesigns.com/hangetsu-kata-videos.php

Virus news - Report: FBI searches home of iPad 3G hacker (source: Msn) http://ow.ly/17M5Vq

Brite Futures - http://www.britefutures.co.uk

ITKAKarate: Dear ITKA members: you are invited to participate in a karate demonstration during half t... http://ow.ly/17LYu6

ITKAKarate: Shihan Bambouyani will be teaching at the ITKA Headquarters today. 5945 w. Irving Park. In... http://ow.ly/17LuL5

ITKAKarate: "Live the moment. One morning, I walked my dog along the same scenic route. Even so I was ... http://ow.ly/17LqKP

ITKAKarate: every night before I go to sleep in my mind I evaluate my day; this helps me catch my mis... http://ow.ly/17Kb4P

Virus news - AT&T: iPad hackers' actions done 'maliciously' (source: Msn) http://ow.ly/17K8SN

Virus news - Google tells lawmakers it never used Wi-Fi data (source: Msn) http://ow.ly/17HPOk

Virus news - Pew survey: Our data is headed to the cloud (source: Msn) http://ow.ly/17HATJ

Glam Wrexham - Glam DJ Jordan James at Area 51, Manchester - this Friday - http://www.glam-wrexham.co.uk/glam_DJ_jordan_james_area51.html

Virus news - Microsoft, Adobe fix security flaws (source: Msn) http://ow.ly/17FJ5e

Virus news - China says will keep blocking online content (source: Msn) http://ow.ly/17Fkrg

Westhoughton Karate - Northern Open Classic Karate Championships 2010 - Jodie Russell in the Kumite Event - http://www.facebook.com/video/video.php?v=103399919709403&ref=mf

Westhoughton Karate - Northern Open Classic Karate Championships 2010 - Jodie Russell in the Kumite Event - http://www.facebook.com/video/video.php?v=103399919709403&ref=mf

Preston Karate - Northern Open Classic Karate Championships 2010 - http://www.prestonkarate.solarchidesigns.com/northern-open-classic-karate-championships-2010.php

Preston Karate - Northern Open Classic Karate Championships 2010 - http://www.prestonkarate.co.uk/northern-open-classic-karate-championships-2010.php

Virus news - Arrest made in U.S. military Wikileaks probe (source: Msn) http://ow.ly/17EMVY

Glam Wrexham - Tonight Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Glam Wrexham - Tonight Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Sub Kutz - presents King Unique - Sat 5th June - http://www.subkutz.co.uk/king-unique.php

Glam Wrexham - Tonight Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Virus news - Some blocked websites now accessible in China (source: Msn) http://ow.ly/17Cuc8

Glam Wrexham - Tomorrow Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Glam Wrexham - Tomorrow Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Sub Kutz - presents King Unique - Sat 5th June - http://www.subkutz.co.uk/king-unique.php

Glam Wrexham - Tomorrow Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Glam Wrexham - Competition - tag yourself + make this photo your profile pic - http://www.facebook.com/#!/photo.php?pid=353464&id=100000204846140

Glam Wrexham - This Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Glam Wrexham - This Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Preston Karate - Gichin Funakoshi videos added - http://www.prestonkarate.co.uk/gichin-funakoshi.php

Please vote for our friends Relation:- http://www.bbc.co.uk/radio2/shows/the-radcliffe-and-maconie-show/pick-and-mix/

Glam Wrexham - This Sat June 5th - http://www.facebook.com/#!/event.php?eid=121834494521077&ref=mf

Sub Kutz - presents King Unique - Sat 5th June - http://www.subkutz.co.uk/king-unique.php

Glam Wrexham - Competition - tag yourself + make this photo your profile pic - http://www.facebook.com/#!/photo.php?pid=353464&id=100000204846140

Glam Wrexham - http://www.glam-wrexham.co.uk/glam_jun5.html

Virus news - Yahoo faces privacy test with e-mail features (source: Msn) http://ow.ly/17ASka

Website coming soon - http://www.preston-dance.co.uk - designed by http://www.solarchidesigns.com

Website coming soon - http://www.beauxboutique.com - designed by http://www.solarchidesigns.com

Website coming soon - http://www.itka-karate-greatbritain.com - designed by http://www.solarchidesigns.com

Brite Futures - http://www.britefutures.co.uk

Blackburn Therapy - Therapy in Blackburn - http://www.blackburn-therapy.co.uk

Blackburn Therapist - Therapist in Blackburn - http://www.blackburn-therapist.co.uk

Blackburn Counselling - Counselling in Blackburn - http://www.blackburn-counselling.com

Blackburn Counsellor - Counsellor in Blackburn - http://www.blackburn-counsellor.co.uk

Preston Therapy - Therapy in Preston - http://www.preston-therapy.co.uk

Preston Therapist - Therapist in Preston - http://www.preston-therapist.co.uk

Preston Counselling - Counselling in Preston - http://www.preston-counselling.co.uk

Preston Counsellor - Counsellor in Preston - http://www.preston-counsellor.co.uk

Sub Kutz - presents King Unique - Sat 5th June - http://www.subkutz.co.uk/king-unique.php

Glam Wrexham - Competition - tag yourself + make this photo your profile pic - http://www.facebook.com/#!/photo.php?pid=353464&id=100000204846140

Virus news - Canada probes Google on Wi-Fi data collection (source: Msn) http://ow.ly/17AeIX

Vote for The Tetleys to win XFM competition by commenting at http://www.xfm.co.uk/onair/shows/manchester/xfms-england-house-band-wednedays-selection

Save money, save water, save the environment - use a bucket to flush the toilet - http://1974haze.blogspot.com/2010/06/get-wise-use-bucket.html

Eminem Parody - http://www.youtube.com/watch?v=iMyl3ikNFi4

Sub Kutz - presents King Unique - Sat 5th June - http://www.subkutz.co.uk/king-unique.php

Glam Wrexham - Competition - tag yourself + make this photo your profile pic - http://www.facebook.com/#!/photo.php?pid=353464&id=100000204846140